Canada loves MMA and MMA loves Canada. I had a lot of fun at the MMA expo up there. Met some great people, got to do some good training and still found time to cut a rug back home.
Jan
05
Just another day at the office…
It’s a craze sweeping the nation It was only a matter of time before it was customary before every workout.
Nov
30
Trip through TitusVille Florida and New York City
I threw this together to try and sum up a couple trips I’ve recently taken to New York and Titusville, FL. — I would love it if Silent movies came back into style, so I tried to explain my trip that way.
Movie is complete with these such Intertiles
Ninjas,
Dogs,
Foot Races and Much Much more!
Nov
29
Nov
12
Just a good ole’ fashion dance off.
Just cutting a rug… That’s all. — The youngsters were determined to teach me how to “cat daddy” and “pin drop”
Nov
08
Jakt Apparel visit to Toronto.
I went up to Toronto Halloween weekend to hang out with the guys from Jakt apparel, do a seminar and just have a good time. Here is how it went down.
Nov
08
P28 bread — Check em out!
This is how good I am at promotion. — But in all seriousness, P28 bread is legit for people who want extra protein and who eat bread. Two birds, one stone. — There ya have it. 
Nov
08
Never a dull moment with the Daly’s.
The Daly’s are friends of mine from Titusville Florida, I’m sure you will hear much more about them in future post. — But here is just a random impromptu jam session at their house. — Their daughter Fiona is probably one of the cutest kids I’ve ever seen in my entire life.






